Life is a journey and the entire global community knows what it feels like to live in uncertainty, negativity and darkness. We know that many experienced firsthand what it feels like to literally fight to receive oxygen through the crevices of their lungs. Those of us who have made it through the COVID 19 pandemic can safely say that we had never experienced anything like that before.
So in a post COVID 19 season, how do we continue to navigate through these rocky terrain and rough seas? How do we maintain our composure when we do not know what is next? How do we cope with the lingering memories of loved ones and friends who were taken suddenly from us? With all these emotions swirling around in our mind, we must still find a way to keep living, loving, giving and striving to be who we were meant to become.
Yes, life is full of uncertainties but in the midst of uncertainty if you look long and hard enough you will find a solid ground to stand on. There are great ideas that are perfect for you and your family that are just waiting to be discovered. Do not allow the multitude of voices around you to crowd out your creativity. Globally, every news station is screaming their side of the story in the hopes of getting greater ratings. Facebook is full of a mirage of ideas and theories. YouTube has a barrage of videos shouting for you to view. I am not saying it is all bad. I am encouraging you to not let this overwhelm you and stifle your creative voice. As a matter of fact, use it to your advantage.
There is no better time than now, to tap into the strengths that you have and soar in whatever area of growth you desire. During the COVID pandemic so many new businesses were started. Ideas that have been on the shelf of so many peoples’ heart took on new life when their backs were against the wall. Many have dusted off the skills that were buried under everyday tasks.
In high school I had music lesson but understanding the notes were extremely challenging for me so I did not particularly enjoy it. However, in my adult years I have this urge to learn to play the piano. So, I started learning the keys again on YouTube. What skills would you like to brush up on? Or what new skill would you like to learn? Maybe, it is a sport that you can enjoy with a family member or friends. Engaging in activities that you enjoy will uplift your spirit and put you in a frame of mind that makes it easier to bounce back from challenges.
For us to be resilient there can’t be too much weight on our mind. That is why it is imperative that you find the time to do activities that make you feel alive. I do not believe that you were meant to be going through life, every day, week after week, year after year, decade after decade trying to survive the rigors of merely existing. You were meant for much more. You have so much to give to this world. The mere fact that you are here shows how resilient you are.
What are some other things that can prevent you from being resilient? Hebrews 12:1 says that we should lay aside every weight and the sin which so easily entangles us so that we can run with patience the race that is set before us. So the weights that you need to get rid of are the emotional baggage that you carry around for so long that it has become the invisible part of your attire.
You know it is there, but you try to not let it bother you. In order to have greater bounce-back-ability, which is resiliency, it is imperative that you release un-forgiveness, bitterness, resentment, regrets and any other negative emotion you might have against others, against yourself and even God.
Having a strong resiliency comes from within. It is knowing that you are somewhat balance in your life’s journey. You are not perfect but you have an inner joy, you are not afraid to venture out of your comfort zone and try new things. You are connected to community and you feel authentic. You have weathered many storms in life and you have faith that you will overcome the next storm.
Love and Blessings,
Sheron
